4 ft x 6 ft x 2 in Personal Fitness & Exercise Mat for Home Workout- Lightweight & Folds for Carrying- All Purpose Home Gym Mat- Thick Mat for Yoga, Pilates, Stretches & Floor Exercises Competition Essentials Highly adjustable: highly control knobs

Highly adjustable: highly control knobs

1" (horizontal) and tablets up to 9

thick with a rectangular design

Vertical height adjusted from 65" to 70" for your needs to hang different sized clothing

hook and loop fastener on the back

4 ft x 6 ft x 2 in Personal Fitness & Exercise Mat for Home Workout- Lightweight & Folds for Carrying- All Purpose Home Gym Mat- Thick Mat for Yoga, Pilates, Stretches & Floor Exercises Competition Essentials Highly adjustable: highly control knobsA Compact Fitness Padding Solution Folding Personal Exercise mat is the perfect addition to your home gym equipment. It provides a comfortable and durable surface for personal fitness, ideally designed and intended for bodyweight exercises such as push ups, sit ups, crunches, burpees, planks, squats, and lunges. The heavy duty 18oz vinyl exterior and durable crosslink foam core gives the padding you need to practice gymnastics, marital arts and